- Kosten: € 170
During 8 weekly sessions you will be well prepared for delivery. With exercises and information you get stronger, you learn to relax and this way you go into labor with confidence.
Under expert guidance you will do exercises, learn to manage your contractions and relax. The information concerns practical matters such as maternity care and arranging baby equipment. You also talk about what it’s like to becoming a mother. With two lessons your partner can join and you practice together.
After your baby is born you will automatically receive an invitation for the return session.
If you have an income from minimum benefit, the course is free.
Some health insurers reimburse (part of) the costs if you have additional insurance. Ask your insurance company or check your policy.